Pregnancy

Track your pregnancy week by week

From week one to the delivery room — know what's happening inside your body, what your baby needs, and when to call the doctor. Free, in Arabic.

Your baby's development, size and weight each week
A kick counter and a contraction timer for labor
"Is this safe?" — check any food or medicine before you take it
A birth-readiness checklist and hospital bag list

Download on theApp Store GET IT ONGoogle Play

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Expert-reviewed Trusted medical content

Myth-free Science, not rumors

♡

Completely free Free to use, always

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We never sell your data Your privacy first

Week by week, from three angles

Every week unlocks fresh cards written for exactly where you are: what's happening to your baby, what's happening to you, and how your partner can help. No frightening web searches, no generic advice that isn't about you.

Your baby's size compared to a fruit you know, with length and weight
What is developing this week, and what comes next
A countdown of days remaining and a progress ring for your weeks

Tools for the moments you need certainty

When movements slow down, when contractions start, when you ask yourself "can I eat this?" — there is no time for guesswork. These tools are built to give you a clear answer in seconds.

The kick counter logs movements and shows your baby's usual pattern
The contraction timer measures duration and interval — real labor vs. false
"Is this safe?" covers foods, drinks, herbs and personal-care products

No myths — expert-reviewed content

"Don't eat that or the baby will…" — we have all heard it. Every piece of information in the app is based on trusted, reviewed sources, written in clear Arabic instead of an opaque literal translation.

Overseen by Zeinab Alkashaf, a biomedical scientist
A whole section debunking common pregnancy myths
The symptom checker tells you when a symptom is normal and when to call a doctor

The tools

Everything you need in one app

Twelve tools available to you from day one — all free.

Fetal Movement Counter

Track baby's movements

Contractions Tracker

Time your contractions

Getting ready for birth

A practical list of the essentials before birth

Is This Safe?

Check if foods, drinks and products are safe for you and your child

Health Dashboard

Comprehensive view of your health

Weight Tracker

Track your weight

Symptom Checker

When to call the doctor

Hormone Health

PMS, PCOS, fibroids, thyroid, anemia and more

Parent Wellness

Self-care check-ins and screenings

Breathing Exercise

Deep breathing to relieve stress and anxiety

Calendar

Appointments and events

Wisdom Library

Traditional, holistic and natural tips

This is what the app looks like

Pregnancy home screen showing the current week and days remaining

Weekly cards from three angles: the baby, the mother, and the partner

The “Is this safe?” tool for checking foods and products

Our mission

Every Arab woman understanding her hormonal health — and feeling better

Across the Arab world, countless myths surround periods, pregnancy, and women's health — and many of them are harmful. We built Dawrat Hayat to replace rumors with trusted, expert-reviewed information, in clear Arabic that speaks to you.

Our goal is simple: to help every woman understand her body, track her health, and make confident decisions — without shame and without complexity.

Why they use it

My first pregnancy — I used to Google everything and end up more scared. Now I open the app and find the answer for my own week.

Week 19

The kick counter reassured me on a night I would otherwise have gone to the hospital for nothing.

Week 31

"Is this safe?" is the first thing I open before eating anything outside the house.

Week 24

Illustrative examples of common ways the app is used — not real user reviews.

Frequently asked

Does the app calculate my due date?

Yes. Enter your last period date or the due date your doctor gave you, and the app works out your current week and the days remaining. You can edit the date at any time if your doctor changes it after a scan.

Does the content cover every week of pregnancy?

Yes, from week one through week forty and beyond. Each week has its own cards from three angles: the baby, the mother, and the partner.

What happens after I give birth?

The app moves with you. Register the birth and your journey switches to postpartum, then to tracking your child's growth — same account, nothing lost.

Is Dawrat Hayat free?

Yes, the app is free to use and available on the App Store and Google Play.

Do you sell user data?

No. We do not sell or trade user data; your privacy is our priority.

Other journeys

Not where you are right now?

The same app follows you through every stage — pick yours.

Cycle

It isn't just days on a calendar. Your cycle explains your energy, mood, appetite and sleep — and the app connects the dots for you. Free, in Arabic.

Kids

From the first feed to the first word to the first day without a diaper — everything in one place, for each child separately. Free, in Arabic.

All journeys

Postpartum, planning to conceive, and pregnant with kids.

Our story

Built with love, by a couple

We are Ghaith and Zeinab — a married couple. Ghaith is a Palestinian-Jordanian software engineer, and Zeinab is a biomedical scientist at the Karolinska Institute (KTA) in Sweden.

We noticed there were no apps helping Arab women this way, and that many of the myths spread across our world are not in their interest. So we set out to build something that combines Zeinab's medical expertise with Ghaith's love of technology — to help every woman understand, and find support.

Ghaith Derhalli Software engineer · Palestinian-Jordanian

Zeinab Alkashaf Biomedical scientist · Karolinska (KTA)

Our promise

Your data belongs to you

We never sell or trade your data. Our content is expert-reviewed, and the app is free to use. Everything we build is for your comfort and your trust.

Read our privacy policy →

Medically reviewed articles

Fetal Movement: When It Starts, Knowing Your Baby's Pattern, and When to Call Immediately Real vs. False Labor: How to Time Contractions and When to Go to the Hospital Is coffee safe during pregnancy? The daily caffeine limit, clearly

All Pregnancy & fertility articles Is this safe in pregnancy?

week by week

Download Dawrat Hayat free and start today.

Download on theApp Store GET IT ONGoogle Play