Track your cycle, your pregnancy, and your child's growth

One free Arabic app. Expert-reviewed, myth-free, and we never sell your data.

Period & cycle tracking

Period and ovulation day predictions
Log symptoms and mood day by day
Nutrition and workouts matched to each cycle phase

Download on the App Store GET IT ON Google Play

Our mission

Every Arab woman understanding her hormonal health — and feeling better

Across the Arab world, countless myths surround periods, pregnancy, and women's health — and many of them are harmful. We built Dawrat Hayat to replace rumors with trusted, expert-reviewed information, in clear Arabic that speaks to you.

Our goal is simple: to help every woman understand her body, track her health, and make confident decisions — without shame and without complexity.

Our story

Built with love, by a couple

We are Ghaith and Zeinab — a married couple. Ghaith is a Palestinian-Jordanian software engineer, and Zeinab is a biomedical scientist at the Karolinska Institute (KTA) in Sweden.

We noticed there were no apps helping Arab women this way, and that many of the myths spread across our world are not in their interest. So we set out to build something that combines Zeinab's medical expertise with Ghaith's love of technology — to help every woman understand, and find support.

Ghaith Derhalli Software engineer · Palestinian-Jordanian

Zeinab Alkashaf Biomedical scientist · Karolinska (KTA)

Our promise

Your data belongs to you

We never sell or trade your data. Our content is expert-reviewed, and the app is free to use. Everything we build is for your comfort and your trust.

Read our privacy policy →

Stories from the journey

Experiences like yours

“I finally understood why my mood and energy shift before my period. Every month feels clearer and less confusing now.”

Illustrative example · Cycle tracking

“In my first pregnancy I worried about every symptom. Following along week by week, in plain language, reassured me so much.”

Illustrative example · Pregnancy

“After birth I felt I wasn't alone. The content on recovery and emotions encouraged me to ask for support.”

Illustrative example · Postpartum

Illustrative stories representing common experiences — not actual user reviews.

FAQ

Questions people ask

What is Dawrat Hayat?

Dawrat Hayat is an Arabic women's-health app that helps you understand your hormonal health and follow your cycle, pregnancy, children, and postpartum period — with trusted, expert-reviewed content in clear language.

Is the app free?

Yes, the app is free to use and available on the App Store and Google Play.

Do you sell user data?

No. We never sell or trade user data; your privacy is a priority for us.

Who is it for?

It's for every Arab woman across life's stages: cycle tracking, planning to conceive, pregnancy, motherhood, and postpartum.

Is the content medically reviewed?

Yes, the content is based on reputable sources and expert-reviewed, overseen by Zeinab Alkashaf, a biomedical scientist.

What journeys does it support?

It supports five journeys: pregnancy, cycle tracking, having kids, postpartum, and planning to conceive — and the content adapts to your journey.

Knowledge library

Trusted articles on women's health

Read about the cycle, hormones, pregnancy, fertility, and postpartum, plus common myths debunked — clearly written and medically reviewed.

Browse the articles →

Start your journey today

Download Dawrat Hayat free on your phone.

Download on the App Store GET IT ON Google Play

Track your cycle, your pregnancy, and your child's growth

Period & cycle tracking

Week-by-week pregnancy

Your child's growth

Every Arab woman understanding her hormonal health — and feeling better

One app for every stage of life

I'm Pregnant

Track My Cycle

I Have Kids

Postpartum

Planning to Conceive

Pregnant with Kids